Amount of Sugars, total in SUBWAY, cold cut sub on white bread with lettuce and tomato

Fast Foods

In 100 g (Grams) of SUBWAY, cold cut sub on white bread with lettuce and tomato there is 3.18 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than SUBWAY, cold cut sub on white bread with lettuce and tomato.

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, rich chocolate, powder 81.82 g 81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%
SUBWAY, cold cut sub on white bread with lettuce and tomato

SUBWAY, cold cut sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, cold cut sub on white bread with lettuce and tomato are listed below.

Water 56.51 g 56.51%
Energy (calorie) 214 kcal
Energy (joule) 896 kJ
Protein 10.52 g 10.52%
Total lipid (fat) 10.04 g 10.04%
Ash 2.5 g 2.5%
Carbohydrate, by difference 20.43 g 20.43%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 3.18 g 3.18%
Sucrose 0 g
Glucose (dextrose) 1.23 g 1.23%
Fructose 1.4 g 1.4%
Lactose 0.08 g 0.08%
Maltose 0.47 g 0.47%
Galactose 0 g
Starch 15.67 g 15.67%
Calcium, Ca 171 mg 0.17%
Iron, Fe 1.81 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 112 mg 0.11%

Nutrients in SUBWAY, cold cut sub on white bread with lettuce and tomato